Body Progress
Baseline: Dec 26, 2025 · 133.8 lbs · 44% body fat · 41 lbs muscle
Active Sprint
Week 1of 5
Apr 6 — Apr 12
Body recomp · 5 weeks
134.5 lbs6.5 lbs to go128 lbs
Weight
6.5to go
134.5lbs
Baseline
Wk 1 target133.5 lbs
Body Fat
—
—%
Not logged yet
Muscle
—
—lbs
Not logged yet
5-Week Targets
1-1.5 lbs/week
| Wk | Dates | Goal | Logged Avg | Body Fat | Muscle | Waist | Chest | Hips |
|---|---|---|---|---|---|---|---|---|
| W1 | Apr 6 | 133.5 | 134.5 | — | — | — | — | — |
| W2 | Apr 13 | 132.5 | — | — | — | — | — | — |
| W3 | Apr 20 | 131 | — | — | — | — | — | — |
| W4 | Apr 27 | 129.5 | — | — | — | — | — | — |
| W5 | May 4 | 128 | — | — | — | — | — | — |